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Posts for category: Child Health

By Desert Sun Pediatrics
June 04, 2019
Category: Child Health
Tags: Mental Health  

It’s easy for parents to be able to pinpoint when there is something physically wrong with their child. They may have a fever, body aches, or abdominal pain. When these symptoms arise parents often know to seek care from their pediatrician. Mental health issues, on the other hand, are just as important to treat as physical complaints; however, these symptoms and problems aren’t always as clear-cut.

Good mental health allows children to feel confident, think properly and develop the proper skills needed for social, personal, and even professional success throughout their lifetime. A child’s environment can greatly impact their emotional and mental states, and it’s important that parents are in tuned with their children, their emotions and what’s going on for them to spot problems right away so that they can seek proper care.

Here are some ways to foster healthy mental well-being in your child:

  • Provide your child with unconditional love
  • Foster a safe, nurturing environment
  • Help build their self-esteem and confidence
  • Encourage their passions and dreams
  • Provide guidance and discipline when necessary

Along with these simple tips it’s also important to ensure that your child is:

  • Getting regular exercise
  • Eating a healthy, balanced diet
  • Getting adequate sleep

Modeling Good Mental Health

Your child mirrors everything you do so by giving them a positive role model your child can mirror good behaviors that foster good mental health. When you take care of yourself your child also learns the importance in self-care. When you find joy in your life your child will also make a priority out of finding things that bring them joy.

Talk to a Pediatrician

We know that it isn’t always easy to determine what behaviors are normal and which ones warrant a deeper look. This is where your children’s doctor can provide you with the information you need. A pediatrician can answer questions about everything from healthy social and emotional skills to behaviors that could be problematic.

It’s also important that parents do not ignore their own mental well-being. After all, mentally healthy parents also provide better care and a positive, happy environment for their children to thrive. If you are having trouble with your own mental well-being it’s okay to talk to your child’s pediatrician about your issues.

If you have questions about your child’s mental health and wellness don’t hesitate to sit down and discuss your questions or concerns with a pediatrician who will be able to guide you along the way to make sure that you are providing your child with everything they need for optimal mental and emotional well-being.

By Desert Sun Pediatrics
March 05, 2019
Category: Child Health
Tags: Chickenpox  

At some point in our childhood, we might have experienced chicken pox. While chicken pox most often occurs in children under the age of 12, it can also occur in adults who never had it as children.

Chicken Pox Can Happen to Children and Adults Chickenpox is an itchy rash of spots that look like blisters and can appear all over the body while accompanied by flu-like symptoms. Chickenpox is very contagious, which is why your pediatrician in places a strong emphasis on keeping infected children out of school and at home until the rash is gone. 

What are the Symptoms of Chickenpox?

When a child first develops chickenpox, they might experience a fever, headache, sore throat or stomachache. These symptoms may last for a few days, with a fever in the 101-102 F range. The onset of chicken pox causes a red, itchy skin rash that typically appears on the abdomen or back and face first, then spreads to almost any part of the body, including the scalp, mouth, arms, legs and genitals. 

The rash begins as multiple small red bumps that look like pimples or insect bites, which are usually less than a quarter of an inch wide. These bumps appear in over two to four days and develop into thin-walled blisters filled with fluid. When the blister walls break, the sores are left open, which then dries into brown scabs. This rash is extremely itchy and cool baths or calamine lotion may help to manage the itching. 

What are the Treatment Options?

A virus causes chickenpox, which is why your pediatrician in will not prescribe an antibiotic to treat it. However, your child might need an antibiotic if bacteria infects the sores, which is very common among children because they will often scratch and pick at the blisters—it is important to discourage this. Your child’s pediatrician in will be able to tell you if a medication is right for your child.

If you suspect your child has chickenpox, contact your pediatrician right away!

By Desert Sun Pediatrics
November 19, 2018
Category: Child Health
Tags: Immunizations   Vaccinations  

The importance of immunizations

Childhood immunizations are one of the most important safeguards against communicable diseases and their serious, long-term complications. Your pediatrician closely adheres to the vaccination schedules published by the American Academy of Pediatrics (AAP) and the Centers for Disease Control and Prevention (CDC). Why? Well, there's nothing more important than your youngster's health and well-being, and immunizations effectively guard them.

Just what is an immunization?

Most immunizations are given as "shots," or injections, but some, such as the Rotavirus vaccine, are oral medications. However administered, vaccines boost your child's immune system in its battle against diseases which easily spread from person to person.

Each vaccine contains a small amount of a killed or weakened micro-organisms. These altered viruses or bacteria raise the body's defenses against a particular illness such as chicken pox. pneumonia, polio, tetanus, and more...up to 14 in all by time your child is two years old, says the CDC.

Are immunizations necessary?

Your pediatrician, his or her colleagues and decades of research prove that vaccines protect the health of individual children and of the community at large. Also called herd immunity, community immunity works best when as many babies and youngsters receive all their "shots" on schedule. Community immunity protects youngsters who cannot receive vaccines because of cancer treatment, HIV infection or other serious reason. It also shields the general population when people travel from countries which cannot provide access to these important medications.

Both the AAP and the CDC publish and recommend set vaccine schedules carried out at well-baby and well-child visits at the doctor's office. In addition, there is a "catch-up" schedule for children who have begun their immunizations late or had them interrupted by illness or other serious concern.

Your pediatrician's services

They're so important. Your child's doctor keeps your child's immunization records and can distribute them to schools, camps, college, sports, daycare and other organizations who require proof of up-to-date vaccines. The doctor also monitors your child for any adverse reactions, although typically, vaccines produce no more than:

  • Localized redness and soreness at the injection site
  • Low grade fever
  • Pain and swelling
  • Fussiness
Partner with your child's physician
 
He or she provides the preventive care your youngster needs for a healthy life. Examinations and immunizations are just parts of the comprehensive services your family receives when you go to your local pediatrician.
By Desert Sun Pediatrics
November 05, 2018
Category: Child Health
Tags: Child Care   Cold   Flu  

Cold Vs. Flu

Is it a cold or the flu? When it comes to your child's health, your pediatrician provides great information and guidance on the most common illnesses plaguing families. If you are wondering about the exact nature of your child's illness and how to treat it, learn the differences between a cold and the flu and how to treat and prevent them.

What is a cold?

A cold is an upper respiratory viral infection lasting 5 to 7 days in both adults and children alike. Generally milder in intensity and shorter in duration than influenza, a cold causes:

  • Coughing
  • Sneezing
  • Watery eyes
  • A runny nose
  • Tiredness
  • Low-grade fever
The Centers for Disease Control states that most healthy children experience 8 to 10 colds by the age of two years.
 
What is the flu?
 
The flu is a much more serious viral infection. Of sudden and intense onset, the flu usually comes with:
  • High fever
  • Body aches
  • Cough
  • Extreme tiredness
  • Severe headache
  • Chills
Also, the flu lasts longer and debilitates sufferers. It carries dangerous complications, particularly with young children, the elderly, asthmatics, diabetics and those with weak immune systems.
 
Treating colds and the flu
 
Treating a cold involves rest, fluids and decongestants as needed. The onset of a cold is gradual, and so is recovery. Typically, your child will not need to visit the pediatrician if he or she has a simple cold. Simple symptom relief works well. However, high and persistent fever merits a call to your child's doctor.
 
Regarding the flu, your pediatrician may do an in-office Rapid Influenza Diagnostic Test (a throat or nasal swab) to confirm the diagnosis. They may prescribe antiviral medication and instruct on how to monitor a young child's symptoms. Keep your youngster well-hydrated, and administer acetaminophen or ibuprofen as directed.
 
If flu symptoms escalate (labored respirations, severe headache, rapid heart rate or anything that seems unusual to you), take your child to the nearest hospital ER for evaluation. Pneumonia is a frequent and life-threatening complication of influenza.
 
Prevention is the best medicine
 
Protect all members of the family with these simple measures:
  1. Eat a healthy diet.
  2. Stay well-hydrated.
  3. Avoid crowds during peak cold and flu season.
  4. Keep your child home from daycare and school if he or she is sick.
  5. Teach your child to cover his or her mouth when coughing or sneezing.
  6. Don't share food or utensils, even with family members.
  7. Vaccinate against the flu. Ask your pediatrician for your child's "shot."
Trust your pediatrician
 
They work hard to prevent acute illnesses such as colds and the flu. The doctor and professional team are great resources for prevention, healing and overall well-being for your children.
By Desert Sun Pediatrics
August 01, 2018
Category: Child Health
Tags: Conjunctivitis   Pink Eye  

Could your child’s itchy, red eye be pink eye?

“Pink eye” are two words that no parent loves hearing but it’s one of the most common eye problems to affect both children and adults. In fact, according to the CDC, there are about 3 million cases of pink eye in the US every year. What are the warning signs of conjunctivitis and should you see a pediatrician right away or let the problem run its course?

What is conjunctivitis?

Known as pink eye, this condition causes inflammation of the conjunctiva, or the clear layer of tissue that covers the whites of the eye. Conjunctivitis can affect one or both eyes and is extremely contagious. It’s most commonly passed around in schools. Conjunctivitis can be the result of a bacterial or viral infection, or it can be brought about through certain irritants such as pollen, smoke, or ingredients found in skin care products.

What are the symptoms of conjunctivitis?

Your child might have pink eye if they are experiencing any of these symptoms,

  • Redness in the whites of the eyes
  • Discharge
  • Swollen eyelids
  • Sensitivity to light
  • Excessive tearing
  • A gritty feeling in the eye
  • Itching or burning eyes

How is pink eye treated?

The treatment your child receives will depend on the cause of their conjunctivitis. Those with allergic conjunctivitis will find that as long as they avoid the offending irritant that the symptoms will go away.

If a bacterial infection is the cause, then antibiotic eye drops will be prescribed. Symptoms should lessen within 3-4 days of treatment but it’s important that you continue using your antibiotics for as long as your children’s doctor recommends.

If a viral infection is to blame there is really nothing that needs to be done, you’ll just have to let the cold or virus run its course. To alleviate symptoms, you can use eye drops or apply a cold compress to the eyes to reduce inflammation and discomfort.

It’s important that you have a pediatrician that you can always turn to for care, no matter if it’s a routine checkup or an emergency visit. From conjunctivitis to sports-related injuries, your children’s doctor will be able to provide comprehensive care to your little one as they grow up to make sure they remain healthy and happy.